We are starting our journey tomorrow A.M. We went to Whole Foods, Walmart and Sprouts to survey what we can and can't get easily around us. Sprouts seems to be the best bet for us. It's a bit cheaper than Whole Foods, but had just as much variety, at least for our needs. We went through our fridge and pantry and gave away about 8 bags of groceries to our family. For us, knowing that if it is in our house that we can eat it, means the world. Simple =effective! We had to "re buy" staples, i.e. flour, oils, etc. that were appropriate for this new way of eating, but hoping starting next week, the dollar signs will balance out.
Prepping will obviously be the key. We did hours of prep today so the rest of the week will be more grab and go. We are using Google a crazy amount at this point trying to figure out what is what and easy swaps for foods we already like, but the good thing is, there is a ton out there.
My husband works at a desk as an I.T. Specialist for a hardware company I am an Operations Manager for a big box gym. We know how to work out, but do not do it consistently.
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